The Navy and Air Force honored health care workers with a flyover on Saturday, May 2, one of the most beautiful days of the year so far. But people looking to enjoy some sunshine, fresh air and the Potomac River might have ensured that health care workers will have continued work after hundreds resisted the stay-at-home order to flock to Potomac River.

Essential or non-essential? That’s the question hundreds probably are asking. Fresh air, exercise, nature; it doesn’t get more essential than that. Share your pandemic experience, with photos, captions or words to kmoore@connectionnewspapers.com