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Marilyn Campbell

Stories by Marilyn

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Summer Camp: Start Planning Now

Applications for many camps open in January.

The frigid January temperatures can make summer feel like a distant fantasy of sunscreen and popsicles, but it’s actually not that far away. If you have children who want to attend camp after the current school year ends, now is the time to start planning, said experts. In fact, registration for many camps begins this month.

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Creating Books with Children

Experts say helping little readers become authors can deepen a love of reading.

K.J., 8, and his sister Kalina, 3, love reading books, particularly books they’ve written themselves or with their mother. In fact, K.J. is an avid reader of both homemade and traditionally published books, and his sister is following in his footsteps.

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Kitchen Organization for the New Year

Local organizers, designers and culinary experts offer smart tips for making space and clearing clutter.

If organizing an unruly kitchen, one where there never seems to be enough space for storage containers and pots and pans, is on your list of resolutions this year, the project might be less daunting than you think. From creating a system for grouping spices to keeping plates in easy reach, local experts share secrets for a well-maintained kitchen. Hang pots and pans inside pantry doors, says Sallie Kjos of GreyHunt Interiors in Chantilly. "It organizes them, but decoratively can look effective."

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Top Designs of 2013

Local builders look back on their most impressive spaces.

From outdoor patios with the comforts of indoor family rooms to a stark white bathroom replete with Carrara marble flooring, local designers said they’ve created some spectacular living spaces in 2013. Their personal favorites may be surprising, and include a lot of kitchens and bathrooms.

Trendiest Color for 2014: Radiant Orchid

Local designers offer tips on using this exotic hue tastefully and share their own color predictions.

It has been called exotic, vibrant and even magical. Now it has been named the 2014 color of the year: orchid, or radiant orchid to be exact.

Bathroom Organization for New Year

Simple strategies for storing bathroom essentials.

Cluttered bathrooms where the medicine cabinet contains everything from batteries to old toothbrushes and a linen closet where towels and sheets are intermingled with flashlights and scrub brushes can be the bane of anyone’s existence. However, a new year can offer a fresh start in one of the most-used rooms in one’s home.

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Spiritual Wellness in the New Year

What is it and how does one achieve it?

As we begin a new year, many are focused on their spiritual health and well-being. In fact, the National Wellness Institute names spiritual wellness as one of the seven dimensions of overall wellness. It’s essential in life, say experts.

Cures for Cabin Fever

Creative ideas for housebound parents and children.

Winter brings frigid temperatures, icy roads, snow and often school closures. While sledding and building snowmen are fun, hazardous weather conditions mean much of the time is spent indoors, and soon the novelty of time off can become cabin fever. Local child education experts offer activity suggestions for filling those long winter days. Susan Friedman, executive editor for digital content at the National Association for the Education of Young Children and a Bethesda resident, suggests parents encourage a child’s natural curiosity. "In the same way that school classrooms have activity centers, parents can create boxes that focus on different activities like playing dress up with clothes, hats and neckties," she said. "You can create a box with art supplies and a box with games or puzzles."

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Home for the Holidays: Surviving a Long Trip

Keeping children entertained on lengthy airplane rides.

Liz Henry is nervous about her upcoming flight to San Francisco. It’s not TSA regulations or long lines that are causing her anxiety, however. It is traveling alone with her three children — all of whom are under the age of 6.

Teaching Children To Be Charitable

Experts say modeling, nurturing are keys to raising generous children.

Elena Santiviago walked her 6-year-old son down the aisle of a grocery store near her Arlington home. They picked up five boxes of toothpaste and two bottles of mouthwash, several bars of soap and a few sticks of deodorant. The shopping trip was part of a school project in which students fill holiday stockings with personal hygiene items for the homeless.

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Art Educator Releases Two Books

Stories offer children and parents innovative ways to explore art.

Elizabeth Augenblick Smith, 10, spent a recent Saturday afternoon gluing strips of brightly hued tissue paper to create a collage. There were no rules or guides to follow.

Gifts for the Foodie in Your Life

Local gourmets share their favorite products for the food lovers on your list.

Whether you’re shopping for a seasoned cook or a budding culinary enthusiast, buying presents for a foodie can be a daunting task. What’s the best pan? The coolest gadget? The latest trend in desserts? Local gourmets come to the rescue with culinary goodies to entice even the most discerning of food aficionados.

Holiday Décor: Make It Sparkle

Local designers offer suggestions for home decorating.

’Tis the season for decking the halls. Whether your style is traditional and colorful, muted and demure or metallic and glittery, three local designers offer distinct holiday decorating ideas to spark your creativity.

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Come Home to a Luxury Bedroom

Local designers unveil inviting spaces that are perfect for dreaming of sugarplums.

Bedrooms are no longer just for sleeping, at least according to some local designers. They’re for relaxing and watching television, but they’re also for reading and for eating a lazy weekend breakfast. In fact, some modern bedrooms are probably larger than their owners’ first apartments. Three local tastemakers unveil master bedrooms that are so opulent and amenity-filled that it’s surprising their owners ever want to leave.

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A New Luxury Kitchen for the Holidays

Designers describe the perfect spaces for baking, cooking and entertaining.

With the holiday season in full swing, many people are finding themselves spending more time in the kitchen. Whether you hate to cook or love it, it can be more enjoyable when done in the kitchen of your dreams, complete with state-of-the-art appliances and custom-made marble topped islands.

The Holiday Blues: Cope and Prevent

Mental health experts say being realistic and seeking support can help you avoid holiday stress and depression.

While the holiday season is filled with parties, shopping, decorating and other festive activities, mental health experts say it often brings unwelcome guests as well: stress and depression. While they can be difficult to manage when one is in the midst of a bout, with a few strategies one may be able to prevent both before they ruin the holiday season.

Staying Fit During the Holidays

Staving off extra pounds during the season of sweets.

Patty McAndrews works out with a trainer twice a week at of TRUE Health and Wholeness in Arlington. She found that restarting her fitness regimen about two months ago has strengthened her abdominal muscles and toned her body.

Holiday Recipe Makeovers

Strategies for keeping traditional treats healthy

When Alice Jenkins saw her doctor two months ago, he diagnosed her with high blood pressure and high cholesterol, and suggested she change her diet and lose about 30 pounds. Lawson, 45, started a diet program and has lost nine and a half pounds, but now that she’s in the midst of the holiday season, she’s concerned about losing the strides that she’s made with her dietary changes. "I have a large family and we get together a lot during the holidays," said Lawson, who lives in Alexandria. "There is always sweet potato pie, macaroni and cheese, and deep fried turkey."

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Navigating Local Holiday Craft Shows

Supporting local artisans and getting one-of-a-kind gifts

Madeline Marzilli plans to start making her Christmas list right after her Thanksgiving house guests leave this weekend. On her list will be one-of-a-kind items for family and friends that she hopes to pick up at some of the local holiday craft shows.

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Opportunities to Serve Others on Thanksgiving

Local charities in need of help from the community.

Rahsan Baatin bikes to his Arlington, Va., office on most days. He runs every day. His wife Victoria swims each morning. The two are gearing up to spend Thanksgiving morning running The Trot for Hunger, a 5k race to raise more for the local charity SOME (So Others Might Eat).

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Keeping the "Thanks" in Thanksgiving

Focusing on gratitude on a day reserved for feasting.

"Pilgrims," said James, 5, as his mother helped him fasten his helmet for a hockey lesson at the Cabin John Ice Rink near Potomac. "Turkey and pie," said his 6-year-old classmate Aiden. Both boys were responding to a question about the meaning of Thanksgiving.

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Creating a Beautiful Thanksgiving Table

Local designers offer suggestions for laying the perfect tablescape.

While food preparation can be all-consuming on Thanksgiving Day, the table décor also plays a major role in a Turkey Day feast. Whether your style is subdued and casual or chic and sophisticated, local designers offer ideas and inspiration for table settings that are as delectable as the meal itself.

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Getting Ready for Guests at Thanksgiving and Beyond

Ideas for prepping your home so that visitors feel welcome.

When Thanksgiving kicks off the holiday season next week, it will mean an onslaught of house guests for some. Local style gurus offer simple ideas for getting your home ready for visits from friends and family.

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Learning to Create an Organized Holiday Season

Local pros offer tips for staying on track from Thanksgiving and beyond.

"If you’re organized, you’ll definitely experience less stress this holiday season," said professional organizer Susan Unger, of ClutterSOS in Vienna. "If you figure out what your goal is and map out everything in advance, you won’t find yourself staying up late wrapping presents and other chores and you’ll have more time to spend with family and friends."

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Teaching Children to Make Holiday Gifts

Local art experts offer crafty gift ideas.

Gifting your child’s teacher, grandparents or other family members with holiday cheer doesn’t have to add another line item to your budget. Homemade gifts from children are among the most cherished, say experts, and creating them can be as memorable for the child as the recipient.

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Tips for Holiday Card Photos

Local photographers offer suggestions for taking great family photos.

Amber Wilson has spent the last week scouring her computer files in search of the perfect pictures for her holiday card. One image missing from her collection is a shot of her entire family.

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Celebrating Thanksgiving Like a Chef

Local chefs and culinary experts share family stories and recipes.

As a teen, Chef Guiseppe Ricciardi’s Thanksgiving dinners were anything but traditional. Ricciardi , the proprietor of Dolce Vita and Dolce Veloce in Fairfax, moved to New York from Italy with his family when he was 14. His family celebrated Thanksgiving in their new country, but they put an Italian twist on the holiday.

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Holiday Cooking with Children

Local culinary instructors offer suggestions for bonding in the kitchen.

Maria Kopsidas recalls childhood holidays filled with turkey, sweets and merriment. Because she grew up in a family of professional chefs, cookbook authors and culinary enthusiasts, the stretch from Thanksgiving to Christmas always brings fond food recollections.

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Creating a Feast for the Eye

Local designers share ideas for a striking Thanksgiving table.

While a menu of turkey and gravy will satisfy the belly this Thanksgiving, a well-designed centerpiece that reflects the warm hues of fall will be a feast for the eyes.

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Choosing Art

Local designers offer tips on how to banish blank walls.

When Anne McCloud and her fiance, Mark Graham, moved into their Herndon home two years ago, with the exception of a large, deep red Chesterfield sofa, a present from Anne’s parents, the furniture they had was left over from graduate school: a tattered antique chair in need of reupholstering and two side tables.

Yoga Community Lauds New Smithsonian Exhibit

Sackler exhibit is first of its kind.

Yoga instructor Luann Fulbright of McLean moved her practice from the mat to a gallery recently when she joined diplomats, philanthropists, artists and fellow yogis at a gala to celebrate the opening of "Yoga: The Art of Transformation" at the Arthur M. Sackler Gallery in Washington, D.C. It is the world’s first exhibition on the art of yoga.

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Reflecting on Success

During Women’s Small Business Month, local entrepreneurs offer advice.

After a career in television and radio, Potomac mother and entrepreneur Cari Shane carved out a freelance writing career for herself, penning articles for publications ranging from the Washington Post and its Sunday Magazine to Cooking Light Magazine. Fellow Potomac mother and marketing executive Julie Schumacher pitched Shane a story idea. Shane was intrigued, wrote the article, and the two women stayed in touch. Schumacher later came to Shane with another idea: The two women should create a company that would transform traditional public relations strategies for small and mid-sized businesses, also incorporating social media. Shane put her freelance writing career on hold and the two women formed a small business called sasse (pronounced “sassy”) agency. “Building a business with a platform for differentiation appealed to me,” said Shane. “Julie and I built sasse to help small- and medium-sized business get what they deserve, the chance to shout out about themselves the way big businesses do.”

Creating a Spooky Halloween Dinner

Local culinary experts offer ideas for turning an ordinary meal into a ghoulish adventure.

Halloween dinner in Christine Wisnewski’s Vienna home is often a balancing act between healthy and sugary. On the sweetest holiday of the year, for example, the mother and culinary instructor at Culinaria Cooking School, also in Vienna, prepares a wholesome dinner for her eager trick-or-treaters, managing candy-induced sugar highs and inevitable post-confection lows.

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Decorating for Fall

Local designers offer suggestions for bringing the harvest into your home.

The colors of autumn are all around as pumpkins and squash fill produce stands and leaves change from green to orange, red and yellow before falling from their branches. Local designers and tastemakers are unveiling home accents that bring the warm hues of the season into the home. Whether using pillows, throws or flowers, adding the colors and textures of fall requires less effort than one might expect. “Emerald green, orange and turquoise are three of the biggest color trends we’re seeing,” said Marcus Browning of European Country Living in Old Town Alexandria. “Throws and pillows are a given, but you can also tie in traditional and modern accessories with rugs, stained glass lamps with modern or intricate designs.” Small trays provide a canvas for highlighting color and adding functionality to a room, says Marika Meyer of Marika Meyer Interiors in Bethesda, Md. “Color and pattern are in right now,” she said. “I just purchased the C. Wonder (http://www.cwonder.com) navy and white chevron tray for my home. It adds a punch of color and freshness to a room. Preppy is back in a big way, too, offering lots of patterns.”

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Choosing a Home for the Golden Years

Many options for retirement communities in the region.

Jim Harkin, 81, and his wife, Phyllis, 80, have little free time these days. Jim spends his days protecting and photographing wildlife on the 60-acre campus at The Fairfax, a Sunrise Senior Living Community, in Fort Belvoir. He helped build, refurbish and maintain more than 20 birdhouses on the grounds, including homes for tree swallows and purple martins.

The Taste of Fall

Local chefs and nutritionists offer healthy recipes for tasty fall dishes using seasonal ingredients.

When the temperature starts to drop and leaves begin to turn red and orange, you can often find chef Susan Limb meandering through local farmers markets, sorting through rough-textured, knotty sweet potatoes; tough, waxy butternut squash; and dusty, rose-colored apples.

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Art Matters for All Ages

Local experts say art classes help children develop new skills.

If you walk into Art at the Center in Mount Vernon on a Tuesday morning, you might find a group of preschool students and their parents or caretakers squishing potting clay with their fingers. In the same room, several other tots could be brushing an array of paint colors across art paper, making a mess but having fun. The children are part of the Center’s Art Explorers class, designed for children ranging from 18 months to 5 years old.

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Wellbeing: How To Set Realistic Goals

Local experts say the key to success is setting achievable goals.

Laura Wheeler Poms, of Fairfax, set out to earn a doctorate degree and make a career change. As a wife, mother and working professional, the goal, she said, often felt lofty. “Writing my dissertation at times felt overwhelming, especially if I looked at it as one huge project,” said Poms, who now holds a Ph.D. in industrial/organizational psychology and is an assistant professor of global and community health at George Mason University in Fairfax. “I set goals like writing one page or doing one analysis each day and I was able to get it done. I also gave myself little rewards along the way.”

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Is Your Home Ready for Back to School?

Local designers offer tips for creating functional and stylish homework spaces.

Summer will soon come to an end, and children everywhere will be heading back to school and coming home with homework. To keep students engaged and excited, some local designers offer suggestions for creating a space so fun and inviting that your children will want to hang out there — even if that means doing homework.

Keeping Pets Safe

Veterinary experts say common household items can harm animals.

Did you know that a bowl of grapes sitting on your counter can be fatal to your dog or that a bouquet of fragrant lilies could be lethal to a cat? Were you aware that a stick of gum might cause a life-threatening canine emergency? Veterinary experts say that while pet hazards are lurking around almost every home, many pet owners are unaware of them. From favorite foods to over-the-counter-pain relievers, a number of common household items are dangerous to family pets.

The Pampered Pooch

Luxury accessories for well-heeled canines.

Marcia Schwartz strolled through the handbag section at a high-end department store at Tysons Galleria in McLean, Va., her eyes taking in the latest offerings from Prada. The companion at her side was not a personal shopper or a credit card-clad husband, however. It was a snow-white fuzzball with a rhinestone-encrusted collar named Cleopatra. Cleo, as she is most often called, is a Bichon Frisé.

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Creating Fresh, Healthy Summer Treats

Local chefs offer recipes for refreshing, healthy snacks to keep kids satisfied during vacation.

Enticing children to forgo strawberry-flavored candy and choose fresh fruit in its natural form can be challenging. After all, lemonade, popsicles and cookies with milk are considered summertime classics.

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Safeguarding Jewelry During Summer Vacations and Beyond

Experts offer simple safety suggestions for protecting valuables.

Kenzie Campbell left her home recently for a week-long trip to care for her ailing father. While she was away, her Northern Virginia home was burglarized, and in addition to a flat-screen television and an iMac computer, the thieves got away with all of her jewelry.

Ideas For Summer Outdoor Entertaining

Local tastemakers offer design and decorating ideas for alfresco soirees

Summer is a time when many enjoy outdoor gatherings with friends and family. From soirees in small courtyard spaces to poolside barbeques for a crowd, warm weather is often synonymous with alfresco entertaining.

Building Classic Jewelry Wardrobe

Local style experts suggest investing in classic pieces.

From monogrammed pendants to leather wrap bracelets, a dizzying array of jewelry is on the market.

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New Local Home Design Studio Opens

Studio offers examples of many fixtures and finishes for homeowners.

Case Design/Remodeling, Inc. unveiled its new state-of-the-art design studio recently.

Local Teens Form Community Service Club

St. Andrew’s students perform chores to raise money for school in Haiti.

While many teens grumble at the idea of spending a weekend mowing the lawn, trimming hedges or raking leavings, a group of Potomac students are soliciting extracurricular chores. Ethan Lockshin and Sean Hess, of St. Andrew’s Episcopal School in Potomac, partnered earlier this year to form Lion Laborers, a school group that rallies students to volunteer their time for community service projects.

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Advice for Buying Jewelry for Mother’s Day

Experts offer suggestions for choosing the perfect piece for Mom.

Mike Grantham of North Potomac shuffled from one jewelry display case to another. His eyes surveyed each row of sparklers: yellow and white diamonds, deep blue sapphires and blood-red rubies.

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Norwood School Student Displays Art at Yellow Barn Gallery

Student presented her first collection of artwork at a Maryland gallery.

When Neelam Shaikh was in nursery school, she had an extraordinary fascination with her ability to create.

Countdown to College Decision Day

Local college counselors offer advice on making the right choice.

As the May 1 national college decision day looms, the day students must shell out hefty deposits to secure their spots at colleges and universities, students like Daniels are feeling pressure.