Norwood Students Experience History
Field trips allow students to see and touch at memorials.
History books came to life for about 55 eighth grade students who spent a day at the Holocaust Museum, FDR Memorial and the Martin Luther King, Jr. Memorial. The trip was part of Bethesday-based Norwood School’s seventh and eighth grade “World History Through an American Lens” curriculum.
House Tour For Charity
Potomac Country House Tour & Festival set for Oct. 3-5.
Four of the area’s homes will open their doors to visitors next month in the name of charity. Officials for the 58th annual Potomac Country House Tour & Festival announced which four of the area’s homes will be part of the October tour.
Time to Downsize?
Suggestions for seniors looking for homes to fit the next phase of their lives.
When Beverly Quinn’s fourth child, a daughter, got married, she decided it was time to downsize. The 69-year-old widow moved out of the 4,000-square-foot home in Vienna, Va., where she and her husband raised their children and into a 1,300-square-foot townhouse in North Potomac, Md., which meets her new needs perfectly.
New Yorker Discussion Group
Members enjoy intellectual stimulation, camaraderie over long term.
There was a time when 83-year-old Bob Kanchuger spent most Friday mornings on a 30-mile bike ride with friends.
Holy Child Appoints New Head of School
Shannon M. Gomez, Ed.D., was unanimously selected.
When students at Potomac’s Connelly School of the Holy Child returned to school this week, there was a new leader at the helm to oversee the new year. School officials announced that Shannon M. Gomez, Ed.D., is the 10th head of the all-girls Catholic school.
Organized for School Year
Local organizers offer suggestions on dealing with the summer mess.
When summer comes to a grinding halt in a few weeks, a new school year will begin. From alarm clocks and school bells to piles of homework assignments and sports schedules, maintaining a coordinated household can be difficult, however. Local organizers are offering simple suggestions to help make the transition from summer to the start of the school year seamless.
Banishing the Beige
Local interior designer adds color and turns a Potomac house into a home.
They decided to send out an SOS and were rescued by interior designer Kerra Michele Huerta.
Preventing Sports Injuries
How to keep kids safe while they’re having fun.
As students prepare to return to school, one activity many look forward to is sports. While the benefits of athletic activities are numerous, however, so are injuries.
A New Era at Local School
Matthew Gould tapped as head of Norwood School.
When the 2014-2015 school year opens in a few weeks, Norwood School will have a new leader at the helm. The Board of Trustees for the Bethesda school named Matthew A. Gould, Ph.D., as the new head of school earlier this month. Gould replaces Richard T. Ewing Jr., who retired from Norwood after 35 years. “Having grown up in the D.C. area and worked in various schools for the past 25 years, I was well aware of Norwood’s reputation as one of the largest and finest kindergarten-through-eighth grade schools in the country,” said Gould. “I was impressed with Norwood’s deep commitment and passion for educating the whole child in a joyful, nurturing and challenging learning environment. It was important for me to be in a school community that puts children at the center of everything.”
The Power of Friendship
Local group pairs teen mentors with special needs children.
One of the highlights of 8-year-old Sophie Gottfried’s week is spending time with her 17-year-old friend Allie Wiener. Despite their age difference, the two girls have an extraordinary bond.
Bathrooms of Bliss
Potomac architect creates luxurious lavatory retreats.
From skylights to illuminating floor tiles, the options for transforming a boring and outdated bathroom into a serene oasis are seemingly endless, but one local architect melds creativity and craftsmanship for dramatic results.
A New Work Order
Local designers help create organized and stylish home offices.
Whether it’s a nook, in the kitchen or a designated room, a home office is the place were ideas come to life. Local designers dish about the secrets to creating a workspace that is organized and functional yet stylish. “You’re going to spend a lot of time in it so aesthetics do matter,” said Patricia Tetro of BOWA in McLean.
Halting the Summer Slide
Local educators offer suggestions to keep children learning through the summer.
Wendi Taylor, North Potomac mother of three, isn’t vacationing, however: She’s helping her three elementary school-aged boys keep their academic skills sharp.
Gifts for New Grads
Local tastemakers offer suggestions from the sentimental to the practical.
After the tassels have been turned and the diplomas received, it is usually time for a graduation celebration. Whether you’re shopping for someone who is heading to college or venturing out into the workforce, choosing a present for the graduate in your life can be perplexing, but local tastemakers are here to help, offering suggestions for graduation presents that range from the practical to the sentimental.
Avoiding Awkward Conversations with New Graduates
Suggestions for conversation starters for talking to new graduates.
Lisa and Erik Brown beamed with pride after their oldest son graduated from high school in Northern Virginia. They hosted a post-ceremony soiree and invited a host of family and friends. The celebration was dampened somewhat, however, when a family member made an innocent, but still critical remark about the college their son had chosen.
After Graduation: Dorm Room Set-Up
Local organizers show how to maximize storage in small spaces.
After graduation comes off-to-college season. Often this means parents making design choices for their children or parents and their soon-to-be-college freshmen searching for supplies that will serve dual purposes, particularly when it comes to storage. For those who find themselves in a dorm room design conundrum, local organizers offer tips and tools for creating stylish yet space-saving designs for new college students.
Creating Private, Restful Retreat
Designers offer suggestions for decorating the perfect bedroom.
While most people crave a good night’s sleep, it remains a dream for many. A bedroom that is both chic and comfortable can help the overworked find that restful slumber.
Healthy Cooking with Children
Local foodies say cooking with children can establish a lifetime of healthy habits.
From creating dough for freshly baked bread to squeezing lemons for a neighborhood lemonade stand, Michael Roll enjoys spending time in the kitchen with his children transforming ordinary food into nutritious culinary creations, particularly during the summer. He says that when parents cook healthy meals with their children they model behavior that can last a lifetime.
You’re Never Too Young for Poetry
Local educators say exposing children and even babies to rhyme and rhythm can help develop reading and language skills.
Though Keith Ward's son is still a baby, the young child is already being exposed to exposed to not just silly stories, but poetry, and a variety of poetic forms at that.
Outdoor Entertaining
Local style gurus offer tips for alfresco soirees.
The mild temperatures that usher in late spring and early summer beckon many outdoors for alfresco parties. Whether held on a patio, deck or veranda, the necessary logistics for coordinating even a simple gathering can be daunting.
Hearing Loss Doesn’t Have to be Life-changing
“What?” May is Better Hearing and Speech Month.
On any given workday, you might find Arlington resident Erin Weiner sitting in a family-friendly restaurant causally coloring or playing games with a young child. At first glance, she might be mistaken for any young mother entertaining her offspring while they wait for a meal. In actuality, Weiner, who is a speech-language pathologist, is employing what she describes as an innovative approach to therapy that involves working with a child in his or her natural environment.
Going into Business with Mom
Mother-daughter Realtor teams say working together can work.
Allison Goodhart has a vivid childhood memory: pulling a wagon filled with pumpkins and her younger sister around her family’s Del Ray neighborhood in Alexandria, helping to promote her parents’ real estate business. Today Allison Goodhart works alongside her mother as part of Old Town Alexandria-based Goodhart Group of McEnearney Associates Inc., Realtors.
Summer Learning Activities
Local educators offer tips to keep children learning during the summer.
When summer vacation begins and school ends in a few weeks, learning doesn’t have to take a hiatus. Students can keep their academic skills sharp without entering a classroom or even sitting down with a pencil and paper.
Choosing a Summer Camp
Camp experts offer advice on selecting a camp, but now is the time to register.
Many families with school age children will plan to have their children spend some of the much-anticipated summer season in camp. If you haven’t yet selected camps for your children, now is the time.
Many Ideas for Summer Activities
Avoid those dreaded words: ‘I’m bored.’
Molly McAlister enjoys the freedom of summer, but there are three words she dreads hearing: “Mom, I’m bored.” Creating activities to keep her three children busy during the summer is a task she enjoys, but it isn’t always easy.
Historic Potomac Home Goes on the Market
The house’s origins date back to late 1700s, say owners.
Adam Garfinkle and Scilla Taylor are aficionados of historical architecture, particularly when it comes to their homes. They enjoy restoring and uncovering the hidden stories of bygone eras, and they found a wealth of inspiration in their Potomac home at 9901 Glen Road.
What to Expect
Real estate experts offer a forecast for spring.
Real estate agent Joan Caton Cromwell says she lost a home bidding war last week in Falls Church even though her client was a strong contestant.
Challenging A Child’s Mind
Experts say reading is critical to cognitive and emotional development.
Arlington mother Holly Karapetkova reserves time for reading in the schedules of her two young children. It has become such an important part of their daily routine that it is a treasured family activity. It is also vital to her children’s development says Karapetkova.
Herald Spring with Fun Patterns and Bright Colors
Lively springtime accessories and flowers can make a room seem more cheerful and seasonable.
With yellow and blue flower buds starting to poke their way through the ground, you might be forgiven for believing that spring is actually coming this year. Even if your yard still looks like a winter wasteland, however, one place to make spring a reality is on the home front. Designers say there is fun to be had. Use bursts of bright colors, energetic patterns and spring accessories to create a seamless transition into the new season.
Clean for Spring
Local organization experts offer tips to help with spring cleaning.
Betsy Fein found herself in the middle of a spring fling in Fairfax recently. She wasn’t at a festival or involved in a new romance, but in the midst of organizing a cluttered bedroom that was littered with piles of shirts, pants, shoes and books. Spring often means renewal and local organizers like Fein are offering suggestions for clearing out winter clutter. From closets that are overstuffed with wool sweaters and down coats to kitchen drawers overflowing with batteries and appliance manuals, they offer suggestions for getting organized without getting overwhelmed.
Local Designer Honored
Alexandria tastemaker blends a variety of styles.
Old Town Alexandra-based interior designer Anna Kucera has a knack for helping her clients turn their fanciful ideas in to concrete realities.
Keeping up with Neal Gillen
Potomac attorney, open-water swimmer doesn’t slow down.
The fog was thick in San Francisco as waves crashed against the rocks in the Pacific Ocean. It was a cold morning and 73-year-old Neal Gillen found himself fighting against the current, gulps of salt water burning his mouth. Far from his Potomac home, he was heading for Alcatraz.
Seniors Rush to Yoga
Yoga teachers, research point to health benefits for seniors.
Shortly after 10 a.m. on any given Tuesday or Thursday morning, 84-year-old Lola Wulchin can be found slowly stretching into a downward facing dog pose or lunging into a warrior one posture. The Vienna resident has been a yoga devotee at East Meets West Yoga Center in Vienna for slightly more than two years. In fact, she credits twice-weekly, gentle yoga practice with boosting her health and improving her quality of life. "I had been bothered by a lot of neck pain from arthritis," said Wulchin. "I had seen a pain management doctor who gave me shots, I had physical therapy, but I still had neck pain and very little range of motion."
How to Age in Place Safely
Local experts suggest techniques and programs that can help seniors stay in their homes longer.
The AARP reports that nearly 80 percent of adults age 65 and older want to remain in their current homes as long as possible. That population is growing. According to the Department of Health and Human Services’ Administration on Aging, the population 65 years or older numbered 39.6 million in 2009. By 2030, that number will grow to about 72.1 million. While people are living longer and healthier lives, there are still barriers to aging in place, including medication management, self-care, socialization and transportation. But there are innovative strategies and initiatives to help combat these roadblocks.
How To Prepare for New SAT
Local experts say working hard in class is the best way to be successful.
Linda Mitchell and her 15-year-old daughter, Alexis, say they don’t really know what to expect when Alexis sits for the SAT college admissions exam in 2016, but they’re not too worried at this point. Two years is a long time.
Art Educators, Galleries Celebrate Youth Art Month
Experts say art can teach valuable life skills.
Brightly colored self-portraits, landscapes dotted with spring flowers and hand-carved sculptures fill a gallery at the McLean Project for the Arts in McLean. All of the art was created by local school children. Meanwhile, in Alexandria, parents and tots dip their fingers in glue, clay and paint to create collages, sculptures and paintings.
Tips to Get Your Home Ready for Spring
Experts suggest a yearly spring maintenance check-up.
With warmer weather just around the corner, it’s time to focus on your home.
Getting Your Garden Ready for Spring
Local experts tell you what you should do now, in spite of the cold weather.
It doesn’t feel like spring. Last week’s snow made it seem like warm weather might never arrive, so planting a garden might be the last thing on your mind. However, local gardening experts say this is the ideal time to start preparing your landscape to yield colorful spring foliage. Bill Mann, of Behnke Nurseries in Potomac, Md., said spring garden preparation plans differ from year to year. "It depends on the landscape beds you have and whether or not you’re planning to put in a vegetable garden," he said.
Whimsy Meets Elegance
Potomac designer creates playful yet polished home for family of five.
When an active family of five approached Potomac interior designer Sharon Kleinman and asked her to give their home a makeover, they wanted a whimsical yet polished space.
Kitchen Confidential
From light-filled to dramatic, local designers create dream kitchens.
When Allie Mann of Arlington, a designer and senior interior specialist at Case Design/Remodeling, Inc. was tasked with giving the first floor of a McLean, Va., home a face lift, she had to think free-flowing and airy.
Arlington Family Outgrows Home but Stays Put
Family builds addition to accommodate their growing needs.
When a family of five realized that they’d outgrown their home in the Cherrydale neighborhood of Arlington, they pondered two options: purchase a new home or build an addition onto their existing home. They decided to stay in their home.
The D.C. Design House Designers Announced
Some of the area’s top designers competed for an opportunity to donate their talent to transform a local, grand home into a showcase home. Local designers chosen to help transform the 2014 DC Design House include:
Creating a Harmonious Family Life
Local experts offer tips for keeping your family happy.
As Elizabeth Rees drove her daughter and two of her daughter’s friends to a library reading group recently, the Alexandria mother of three admits that she felt like a chauffeur at first. But she had a change of heart after hearing sounds of laughter.
Incorporating Math and Science Into a Child’s Day
Simple suggestions for supporting math and science learning.
Maria Kennedy was driving her 5-year-old son to pre-school when he asked a question that stunned her. "Mommy, why is the sun following us?" Kennedy, who says she was stuck in rush-hour traffic and running late for work wasn’t sure how to respond.
Celebrating a Second Lifetime
Local doctor undergoes second bar mitzvah at the age of 83.
When Dr. Scheldon Kress was called to the Torah as a bar mitzvah 70 years ago, some important family members were missing from the coming of age ritual: his parents. Last month, Kress, who never knew his father and whose mother died when he was 8, had a second bar mitzvah. This time, family surrounded him: his wife of 59 years, Rose; his three children; their spouses and his seven grandchildren. The ceremony was held at Har Shalom, a Potomac synagogue. “It was thrilling to see my children and grandchildren contribute and realize that the event was so meaningful for them. [It was] something that they would remember through their lifetimes, and it would inspire them,” said Kress, who is a physician and still practices medicine. Boys become a bar mitzvah when the reach the age of 13. Because Jewish tradition says 70 years is a lifespan, the age of 83 is an opportunity to celebrate another bar mitzvah, though not everyone chooses to do so.
The Secret to Lasting Love
Three local couples share their secrets to a happy marriage.
Valentine’s Day is two days away. During this time filled with love and romance, three Potomac couples reflect on their relationships and what has kept their marriages strong.
Home Design: What the Pros Know
A look inside the homes of some of the area’s top builders.
Remodeling industry professionals spend their days helping clients create dream homes, adding quartzite counter tops and outdoor, stacked stone fireplaces, turning ideas and photos into functional, chic living spaces.
Help for Dry Winter Skin
Skin care experts suggest hydrating solutions that range from nutrition to treatments.
Andrea Myers and her two young sons say that one of the challenges of winter is dry, itchy skin. Her boys, aged six and four, can only stand wearing soft clothing, because rough fabrics like denim irritate their skin.
Consistent Bedtimes Linked to Improved Wellbeing in Children
Local experts offer suggestions for helping youngsters get a good night’s sleep.
When the clock strikes 9 on any given evening, 13-year-old twins Timothy and Danny Gulyn and their 11-year-old twin brothers, Christopher and Jonathan, know that it’s time for bed. Whether they are on vacation during the summer or at their Arlington home on a school night, the siblings follow a consistent routine that has them tucked-in at the same time every day.
Cooking for the Cold
Local chefs suggest hearty, bone-sticking recipes
On a frigid winter day, you might find Chef Cary Prokos preparing chicken for a long soak in a red wine marinade for Coq au vin, standing over a cauldron of bouillabaisse to ensure that his scallops, rockfish and other seafoods are seasoned with hefty proportions of saffron and garlic to create a hearty soup. His goal is to create meals with enough brawn to stand-up to the ravenous, cold-weather induced appetites of the patrons at his Potomac restaurant, Normandie Farm.